Nutrition

Cassava can be processed into many products

From roots to leaves, cassava can be processed and combined with wheat, sorghum or millet to make various products such as flour, chips, bread, crisps, chapatti and biscuits for sale.

Eating well for the whole family

Eating well is vital for a healthy and active life. Most people know that we need to eat in order to have the strength to work. However, to many people, it is not clear what it means to eat well within their circumstances.

Enhancing banana farming by adding value

Banana is one of the most abundant fruit crops in East Africa. It is one of the most attractive sources of income for farmers with more than 10 million tonnes of bananas are produced in East Africa, with most of it grown by small-scale farmers.

Eat and enjoy the health benefits of dolichos

Dolichos, also called turtle beans, are a small type of legume. In Kenya, they are a delicacy among the Kikuyu community (referred to as Njahi). It is an important food, which is typically served during traditional ceremonies including weddings.

The role of milk and dairy products in human nutrition

FAO: Milk and dairy products are an important source of dietary energy, protein and fat. But, the scientific evidence is massing up that regular consumption of large quantities of milk can be bad for your health, and campaigners are making noise about the environmental and international costs of large-scale intensive dairy farming.


 

                                          

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